{"id":74083,"date":"2019-11-07T18:33:22","date_gmt":"2019-11-07T23:33:22","guid":{"rendered":"http:\/\/elcuartopoder.com.mx\/nw\/?p=74083"},"modified":"2019-11-07T18:33:24","modified_gmt":"2019-11-07T23:33:24","slug":"comer-huevo-previene-la-perdida-de-memoria","status":"publish","type":"post","link":"http:\/\/elcuartopoder.com.mx\/nw\/entretenimiento\/salud\/comer-huevo-previene-la-perdida-de-memoria\/","title":{"rendered":"Comer huevo previene la p\u00e9rdida de memoria"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">M\u00c9XICO.- De acuerdo con<strong>&nbsp;Jos\u00e9 Antonio Quintana L\u00f3pez, acad\u00e9mico de la Facultad de Medicina Veterinaria y Zootecnia de la UNAM<\/strong>,&nbsp; cada mexicano come 23 kg de huevo al a\u00f1o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dos piezas de huevo cuentan con 13 gramos de prote\u00edna<\/strong>&nbsp;y la proporci\u00f3n perfecta de l\u00edpidos: dos tercios de grasas insaturadas y uno de saturadas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s de eso, el huevo funciona como antioxidante natural, colabora con la desintoxicaci\u00f3n del cabello y protege la vista.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La lute\u00edna, selenio, lecitina, \u00e1cido f\u00f3lico<\/strong>&nbsp;y colina que se encuentran en el n\u00facleo del huevo, contribuyen durante el embarazo para el buen desarrollo del cerebro y sistema nervioso del beb\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El huevo previene la sarcopenia y evita la desnutrici\u00f3n senil. Ademas en la gastronom\u00eda sirve como adhesivo, espesante, espumante (capeado) y aglutinante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fuente: <\/strong>SIPSE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00c9XICO.- De acuerdo con&nbsp;Jos\u00e9 Antonio Quintana L\u00f3pez, acad\u00e9mico de la Facultad de Medicina Veterinaria y Zootecnia de la UNAM,&nbsp; cada mexicano come 23 kg de huevo al a\u00f1o. Dos piezas de huevo cuentan con 13 gramos de prote\u00edna&nbsp;y la proporci\u00f3n perfecta de l\u00edpidos: dos tercios de grasas insaturadas y uno de saturadas. Adem\u00e1s de eso, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":74084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-74083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"_links":{"self":[{"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/posts\/74083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/comments?post=74083"}],"version-history":[{"count":1,"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/posts\/74083\/revisions"}],"predecessor-version":[{"id":74085,"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/posts\/74083\/revisions\/74085"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/media\/74084"}],"wp:attachment":[{"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/media?parent=74083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/categories?post=74083"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/elcuartopoder.com.mx\/nw\/wp-json\/wp\/v2\/tags?post=74083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}